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This will be introduced on these seven very representative fruit and vegetable juices, including:

Banana juice

Bananas contain natural antibiotics, inhibit bacterial growth, lactic acid bacteria in the large intestine to increase, promote bowel movement, helps to purge toxins.

Dirty is the body's detoxification organ, seafood, meat and other decomposition of toxic substances are concentrated in the liver metabolism, it is easy to damage. Juice of vitamin C, vitamin B can accelerate the process of stem cell regeneration, thereby contributing to human excretion of toxic metabolites.

Grapefruit juice

Grapefruit very much dietary fiber, can promote gastrointestinal motility, laxative bowel special effects.

Dirty is the body's detoxification organ, seafood, meat and other decomposition of toxic substances are concentrated in the liver metabolism, it is easy to damage. Juice of vitamin C, vitamin B can accelerate the process of stem cell regeneration, thereby contributing to human excretion of toxic metabolites.

Orange & papaya

Orange juice and papaya digestive function can be well adjusted, they have to the thermal hysteresis effect.

Dirty is the body's detoxification organ, seafood, meat and other decomposition of toxic substances are concentrated in the liver metabolism, it is easy to damage. Juice of vitamin C, vitamin B can accelerate the process of stem cell regeneration, thereby contributing to human excretion of toxic metabolites.

Apple juice

Apple juice can improve digestion.

Dirty is the body's detoxification organ, seafood, meat and other decomposition of toxic substances are concentrated in the liver metabolism, it is easy to damage. Juice of vitamin C, vitamin B can accelerate the process of stem cell regeneration, thereby contributing to human excretion of toxic metabolites.

Sugar cane juice

Sugar cane with heat lungs, thirst, diuretic laxative, drug hangover, in addition to the effect bad breath, nausea and vomiting can be improved.

Dirty is the body's detoxification organ, seafood, meat and other decomposition of toxic substances are concentrated in the liver metabolism, it is easy to damage. Juice of vitamin C, vitamin B can accelerate the process of stem cell regeneration, thereby contributing to human excretion of toxic metabolites.

Tomato juic

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Tomatoes are sweet and cool, to thirst, stomach and digestion.

What time to eat three meals a day to digest the most benefit
 
The timing of a meal is essentially the body's rhythm problems, should not eat when Mengchi the time but no appetite to eat. Can be chosen that good mood and good health are hard to eat out!
  

Breakfast ─ ─ 7:00
 
Then you might also "sleeping" in bed, your body temperature may actually have started to rise, the pulse began to accelerate, has become increasingly active sympathetic nervous, digestive function has started running, the gastrointestinal tract in the awake state, can most efficiently digestion and absorption of food nutrients, is the best time for breakfast.
  

Snacks ─ ─ 10:30
 
You know, in the morning between 7 am to 10 points this time, your body's metabolic rate than in other time 40% faster. So, this time you need to eat low-fat carbohydrates to replenish energy, to help you concentrate and maintain a positive working condition.
 

Medicine believes that spring air through the liver, liver Wang Spring easy to make. Liver opens into the eyes, if the liver blood, then the easy to make two eyes dry, depending on the material dim. So Xinglin Proverbs said: "The trick tonic spring weather, Liver eyesight is the most important."

★ Salvia bean soup

Ingredients: Salvia 10 grams, 50 grams of soy, honey appropriate.

Method: Wash Salvia put casserole, beans soak 1 hour and wash with cold water, remove and amount of soup into the pot, add water to soybeans bad, picked Salvia, add honey and seasoning and serve.

Function: Liver tonic, stasis. For chronic hepatitis, hepatosplenomegaly who tune up.

Salvia bitter tepid, functional blood Quyu, soothe the nerves rather heart, removing the abscess pain. Modern medical studies have proven that Salvia can improve the body's superoxide dismutase, free radical scavenging ability of the body to increase, reduce cell, tissue and organ degeneration and destruction.laptop battery,laptop battery, lace wigs

Soybeans of Gan, flat, wide and in the spleen function, Qi and the Health and body fluid, heat detoxification. Soybean phospholipids can be attached to the vessel wall to get rid of cholesterol, maintaining blood vessel walls to soften and prevent excessive accumulation of fat within the liver. Soy contains isoflavones, can enhance the function of giant cells that produce immunoglobulin M role of the spleen increased, increased levels of peripheral blood lymphocytes. Liver these beneficial tonic.

★ Qi Zao egg soup

Ingredients: 30 grams medlar, jujube 10, 2 eggs.

Method: Wash and drain wolfberry, red dates to the nuclear wash, put together in the casserole, add the appropriate amount of water to boil, add eggs, cooked, season with, 2 times for human consumption.

Function: liver or kidney, spleen and stomach, nourishing yin, moistens dryness, nourishing Chufan. Loss for liver and kidney, spleen and stomach as well as those who have chronic hepatitis, liver cirrhosis patients.

Medlar sweet nature, function nourishing liver and kidney, smart head. Pharmacological confirmed medlar is not only immune enhancer polysaccharide and immune regulation. Wolfberry also hepatoprotective and anti-fatty liver effect. In addition, medlar has been shown to increase superoxide dismutase activity, is conducive to clear the old initiation factor --- superoxide anion radical, positive significance for the longevity.

Dates can Buzhongyiqi, nourishing the nerves, and with strengthening the immune system and antioxidant and so on.

★ liver soup medlar

Ingredients: pork liver 100 grams, 50 grams medlar.

Method: A total of cooked liver and wolfberry fruit, seasoning.

Function: can Bugan, nourishing, eyesight, for the crush to Liver eyesight.

This is the beauty of the scenery people also forget to linger, no wonder that in the Pat Sin Chang Sticking to old age because of this side of paradise "and live better," ... ...
Winding paths, we arrived at the small stone forest, there are Yihong sparkling blue water, the lake stands a very straight forward to the Shi Feng, every day, attracting numerous tourists come to watch pictures. She was tall, wearing Baotou, carrying a basket of the triumph of views, elegant deportment, like how a girl Sani Yi ah! This is the pillars is the famous Ashima Shi Feng. 
As a steadfast pursuit of love and a symbol of freedom and happiness, the story of Ashima world. In this legend is surrounded by green mountains and blue waters, rich and beautiful of the Arab-Israeli at the end of a beautiful girl Ashima Sani family and courageous Arab-Israeli Heige deeply in love, but the heat Buba La rich man's son has to support the Arab-Israeli Wang Love knife away, they took away the Ashima, Ashima unyielding support of the Arab-Israeli threats and the temptation is still deeply in love with her Heige Afghanistan. Ah Heige Daoshanhuohai after the disaster, Ashima rescued. To support the Arab-Israeli Zeixinbusi, with a stolen and the Arab-Israeli Arrow, and the use of twelve cliffs cliff God put away by the floods Ashima, the last of Ashima Shi Feng became a stay in the Stone Forest. When people search for tracking Ashima, only twelve cliffs echoing cries echo of Ashima ... ... 
To do the same eternal love rock! Sani kind-hearted people would rather believe that Ashima has not been washed away by floods, has not been snatched from a bully, she is still standing among the peaks, also affectionately call her to the Arab-Israeli Heige ... ...